Balance your body and mind with rejuvenating morning yoga sessions, restorative evening yoga sessions and therapeutic energy work. Nourish your health dining on fresh meals prepared with care, using organic and/or locally grown ingredients. With plenty of free time to explore the area or simply be still, you will have space and freedom to absorb the healing benefits that only immersing yourself in nature can bring. Take this opportunity to unplug from today’s many distractions and connect to your intuitive, creative and vibrant being!
Your Retreat Leader
Michelle Lloyd is a California-based massage therapist and yoga teacher, practicing and teaching internationally. She offers customized massage therapy, intuitively tailored to each client which may include modalities such as Deep Tissue, Myofascial Techniques, Neuromuscular Trigger Point, and Craniosacral therapy. Complementing her massage practice, Michelle teaches yoga classes ranging from Vinyasa to Yin, taught with an emphasis on conscious breath and mindful movements while keeping a playful and curious spirit.