Reconnect

Join Michelle Lloyd for a restorative week of Therapeutic yoga and massage Balance your body and mind with rejuvenating morning yoga sessions, restorative evening yoga sessions, and therapeutic massage. Nourish your health dining on fresh meals prepared with care using organic and locally grown ingredients. With plenty of free time to explore the area or simply be still, you will have the space and freedom to absorb the healing benefits that only immersing yourself in nature can bring. Take this opportunity to unplug from today's many distractions and connect to your intuitive, creative and vibrant being.

Itinerary

7:00am/Sunrise - Continental breakfast and possibly a chance to release baby turtles
8:00-9:15am - Gentle Hatha Yoga
9:30am - Breakfast
Free time, excursions, treatments
1:00pm - Lunch
Free time, excursions, treatments
5:30pm/sunset: Restorative Yoga & Meditation
7pm - Dinner
Evening free time, beach bonfire etc
 

Included

5 nights/ 6 Days eco-luxe retreat accommodation
Twice daily yoga classes
3 daily farm-to-table meals served family-style using organic and local ingredients
Unlimited tea, coffee and fresh juices
On site excursions such as horticulture tours, hiking, turtle sanctuary, lagoon, boogie boarding etc.
Bon fire, saline swimming pool, hammocks ...and the ocean!
Airport ground transport to/from hotel

Not included

Airfare, gratuities, travel insurance
Massage treatments
Offsite excursions such as mountain tour, shopping, kayaking, Temezcal sweat lodge
Drink at the bar

Michelle Lloyd

Michelle is a California-based message therapist and yoga teacher, practicing and teaching internationally. She offer customized massage therapy, intuitively tailored to each client which may include modalities such as Deep Tissue, Myofascial Techniques, Neuromuscular Trigger Point, and Craniosacral therapy. Complementing her massage practice, Michelle teaches yoga classes ranging from Vinyasa to Yin, taught with an emphasis on conscious breath and mindful movements while keeping a playful and curious spirit.