Ayurveda, the ancient medicine of India, is a system based on self-awareness with the intention of bringing yourself into balance. By learning about your nature according to Ayurveda, you can apply simple tools to your daily life to restore balance. Come empower yourself to bring healing into your own hands.
Sena will guide students of all levels through invigorating and balancing vinyasa flows while also incorporating hatha, therapeutic and restorative yoga styles. Your daily yoga classes will provide a well-rounded practice that will in turn open up your heart, body and mind in ways that allow you to connect with yourself on a deeper level.
Reconnect with yourself and nature at the Playa Viva Eco Resort, where you’ll have a mix of private sanctuary space, surrounded by lush rainforest, and beautiful surf. This sustainable boutique hotel resides on an awe-inspiring private beach on the western coast of Mexico.
May 22-27, 2015
Join us in this extraordinary magical 5-day, 5 night AcroYoga and Movement retreat on the gorgeous Mexican Pacific Coast with certified AcroYoga teachers Angelina La Miette and Sara Angelus.
In this retreat you will be able to soak up the natural peaceful surrounding only minutes from the ocean, eat an abundance of healthy local and organic foods all prepared on site AND immerse yourself in the movement fun and play that is AcroYoga. There will be lots of free time to also enjoy many activities from hiking to scuba diving to bird watching, horseback riding and so much more. Come invigorate your body and mind!
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness Through practicing AcroYoga we experience a deepening trust in ourselves and others, and realize that by working in partnership with another human being, we manifest more than we ever could alone
All sessions will be taught in a safe and supportive environment. No partner is necessary and all beginners are welcomed.
Space is limited for this unforgettable retreat so register early!
Cost ( based on double occupancy)
Please inquire about single rooms, and the option to add on extra days.
A non-refundable deposit of $300 is required to hold your space.
Final Balance Policy: Final payment must be received by April 15th in order to be eligible for the early bird pricing and is non-refundable after that date.
Cancellation Policy: In the event of cancellation, your entire payment will be refunded less the $300 deposit if the cancellation is made before April 15th 2015. Payments after this date are non-refundable.
For more info and to register:
Eleni’s experience and background complement her practice of Ayurveda and inspire a holistic approach to health and healing. She accepts people with an open heart, making suggestions and offering encouragement to support diet and lifestyle changes that complement their goals…
…She is incredibly wise, insightful, gentle, and caring. Through Eleni, I was able to learn a tremendous amount about my own life, personality, patterns, habits, and diet...If you're curious about Ayurveda, or going through a life transition, or looking to switch your eating habits, or sleeping patterns, or practice mindful breathing or meditation, Eleni is a wonderful resource. I couldn't recommend her more highly. Eleni has a unique balance of rigor and dedication on the one hand, and ease and open-heartedness on the other.