November 7 - 14, 2015
Jennifer Prugh and Ausra Shtarka invite you to a 7-day retreat at Playa Viva, a sustainable boutique resort on a pristine beach in Mexico. The property’s nearly 200 acres of private beach includes an estuary, an Aztec archeological site, turtle sanctuary, and a coastal forest and mangrove ecosystem which supports an array of stunning wildlife.
We will practice yoga and meditation every day. There will be writing and creative assignments geared towards self- exploration with periods of the day spent in silence, an integral aspect of the yoga practice. You will have time to rest, swim, explore, be with a variety of animals, and form new friendships.
Rarely do we have the opportunity to go deep in such a beautiful place. Space is extremely limited. To register, contact Jennifer.Prugh@gmail.com.
Your retreat includes:
Single (ONLY 3 Available)
About Ausra Shtarka
Ausra Shtarka is a yoga teacher and student, Reiki Master and Life Coach. Coming from her rational science background and her love for running, her real yoga practice started after she kept re-injuring herself while attempting to train for marathons. She wanted to find other modalities of moving her body that had more long lasting sustainability. Yoga was a very instinctual choice on many levels. Training after training she kept studying and exploring different lineages of yoga with many exceptional teachers all over the country. Just a few of her teachers include Max Strom, Rod Stryker, Rusty Wells, Sarah Powers. After more consistent studies of yoga she started exploring other paths of mind and energy work adding studies of Reiki, Tantric practices, life coaching based on Karl Jung’s Shadow Theory, Tibetan practice of Feeding the Demons, Tibetan shamanic Chöd practice in order to help herself and guide others to go beyond the limits of the mind and body. Ausra also explored the studies of mind and body connection with Wim Wof, the “Iceman”, who holds twenty world records including a world record for longest ice bath and learn his methods and practices.
She has led yoga workshops and classes in Europe and US. Her other passions include studies of photography, art and design, travels and long distance bicycling. Ausra currently lives and teaches in San Francisco.
About Jennifer Prugh
Jennifer Prugh is a yoga practitioner and teacher, an artist and photographer, a writer, business owner and a mom. The owner of ‘Breathe, Los Gatos,’ a yoga studio, tea house and wellness center that offers over 100 classes a week for every level of practice in Silicon Valley. Founder of the Yoga Alliance certified RYT 200 and 500-hour ‘Joy of Yoga’ teacher traininsg. she is passionate about guiding students toward discovering what is possible in life when we bring our whole selves to each moment. Jennifer leads yoga adventures all over the world and supports the Tibetan Children’s Education Foundation by enthusiastically encouraging people to sponsor the education of children, particularly in developing countries. A professional artist with a master’s degree in Art and Consciousness Studies, she was an associate professor at Cogswell College where she taught storytelling, mythology and creativity for eight years. She began teaching yoga in 1999 and following the death from cancer of her greatest mentor, her father, Jennifer left higher education to teach yoga exclusively, in the words of Joseph Campbell, “following her bliss.” A practitioner for 23 years, she took refuge in 2010. She lives with her husband Will, their son Liam, and their golden retriever, Hobbes.