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Health and Wellness
We are dedicated to living systems, vibrant communities and to creating a legacy that makes all owners and guests feel proud about their footprint on the environment. As part of a healthy environment, we must also create a path to personal wellness. When we feel healthy and well, we are better able to serve our planet and ourselves. Please join us on the path to health and wellness.
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"When David and Sandra told me about Playa Viva, I knew that it was going to be a dream come true, they have the best record for building to the highest standard of sustainability."
Robert
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Yoga
Yoga harmonizes the mind and body. It's no longer a secret that the will of the mind has enabled people to achieve extraordinary physical feats. Make the connection between your mind and your body in a Playa Viva Yoga Class led by resident yoga teachers and world renowned experts.

 
Qigong
Qigong (also spelled Ch'i Kung) is a powerful system of healing and energy medicine from China. It is the technique of using breathing, gentle movement, and meditation to cleanse, strengthen, and circulate your life energy (qi). Qigong practice leads to better health and vitality, and a tranquil state of mind. At Playa Viva, you'll regenerate your health with a diverse and restorative approach to QiGong.

 
Pranayama
Connect to the rhythm of your breath and allow it to guide you on a restorative journey of relaxation and rejuvenation. Join us on a journey to health and wellness with experts leading us in our Playa Viva Pranayana breathing classes.

 
Meditation
Some believe the place for self-discovery is not the psychiatrist's couch, the mother's group, or even a yoga retreat, but within your own quest for peace. Playa Viva will offer a rich environment to cultivate and practice meditation. Join experts who will lead you to inner tranquillity, or discover your own form of meditation in our lush and natural space.

 
Nutrition
At Playa Viva we take health very seriously - for the earth, and for you and your family. We provide a variety of holistic approaches to healing, much of which revolves around a healthful diet and nutrition. In addition to providing local, organic food, we also welcome guest chefs who will guide you on a healthful nutritional plan for your whole family.

 

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Ties that Bind
A tie being tested for tree house construction.

 
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Regeneration
Regeneration, it's the new Sustainability!

Metatepetl: Bringing the Archaeological Site at Playa Viva to Life!
by David Miller

Odin Ruz, our permaculture expert, has been working magic on the land at Playa Viva. Odin has been clearing the archaeological site, paying careful attention to only work the land for agric... Read this full entry
Three Shades of Green: Wild, Welcoming and Wintry
Summer 2008 - BeE Woman Magazine... Read this full entry
 
Playa Viva Press Kit: Click here to download PDF.
 
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